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About
Why Running?
Overview of Programs
Mission and History
COACHES
Programs
2025 Track and Field
Conditioning
Strength Training
Cross Country
Speed and Hurdle Fall Training
Schedule
Teams
8U
8U TF
Regular Session TF 2025
Winter Conditioning 1
Winter Conditioning 2
XC Regular Session
Resources
New to Running
Quick Links
Parent Involvement
Registration
Open Registrations
Cross Country
Cross Country
Ages:
January 1, 2017 to December 31, 2021
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2025 Track and Field
Track and Field Youth Program
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